The stories we tell ourselves

One of my favourite summer treats is getting my toenails painted. I could do it myself, but let’s be honest—it never looks as polished or lasts as long as when a professional does it.

As I sat in the salon a couple of months ago, I got chatting with my beauty therapist. She shared her passion for her work and her journey to becoming a qualified beauty therapist. Our conversation drifted to different professions, and as she skillfully transformed my winter-worn feet, she casually remarked, “I’m just not that creative.”

Her words made me smile—and wince. I admired the intricate work that had transformed my toes into sandal-ready perfection, then looked up and said, “I think you might be more creative than you think.”

We do this all the time, don’t we? We make quick decisions about who we are and then repeat them until they become the story we believe. We define ourselves by limitations, dismiss our strengths, and let these narratives shape what we think we’re capable of.

But what if that story isn’t actually true?

What’s something you’ve told yourself for so long that it now feels like fact?

What if you allowed yourself to write a new story?

If you're ready to reframe the narratives that are holding you back, I'd love to support you. Let's explore what's possible together.