Wishful thinking not working for you?
Consider an ‘Anti-Manifestation’ approach to achieving your goals…
Struggling to get started?
If the proverb, “the first step is always the hardest”, rings true for you - don’t panic, you are not alone. The good news is that getting started is an executive functioning skill that anyone can learn and master. Read on to learn about six strategies that make getting started a little easier.
More than a Feeling
Not a fan of those ‘yucky’ emotions - sadness, anger, jealousy or fear? I used to feel exactly the same way until I discovered what they were trying to tell me.